Trance Coaching - I am enough - 25 Minutes
Trance Coaching is one of the most powerful tools to change old beliefs and behavior patterns and the beauty is, these trances don't cost any extra time because you do them in your sleep, so to speak.
It is important that you do not listen to this trance when you need to be alert and sane.
Do not listen while you are driving, operating machines, taking care of small children and whenever your attention is needed. Please also make sure that you are lying comfortably.
With this gentle trance we support the body to regenerate itself through deep relaxation and your subconscious mind to get back more and more primal trust.
I recommend listening to this type of trance for 30 days in a row, so that the subconscious mind really absorbs everything. As I said, the deep relaxation alone is enormously helpful. Then add to that positive suggestions, which become so regularly anchored and deepen more and more.
It works best if you listen to the recording of the trance with headphones to fall asleep and then just continue to sleep. I personally like to listen to it for naps. At 30 minutes, it is the perfect length for that. The volume can be quite low, barely audible. The subconscious mind actually picks it up anyway.
The music is by Christopher Lloyd Clarke and is in the frequency of the theta range, with binaural beats of 5 hertz. This means that even the music will help you to relax more deeply.
In this journey I use the following suggestions to support you: The suggestions or programming we use are:
I am enough, I have always been enough and I will always be enough, just by being me.
It is safe for me to show my true colors and live and express myself as I really am, because that is how the world needs me!
I am getting stronger every day, reclaiming more and more of my power and being in it, because I am always enough!
I wish you a lot of joy with this recording and a constantly growing primordial confidence and deep basic trust in yourself.
Gido Schimanski
P.S. For legal reasons I explicitly point out that trance coaching is not a medical treatment or therapy and does not replace them.